Sauna

The radiant heat from the infrared sauna surrounds you and penetrates deeply into your joints, muscles, and tissues increasing oxygen flow and circulation. Helping to remove inpurities from your fat cells, where our body moves waste, harmful toxins and heavy metals. Stimulates the body’s natural immune system. Boosts endorphins resulting in overall emotional mood health. Brain function also boosts as the brain’s process for forming new neural connections increases.

With regular sauna use metabolism increases helping to fuel weight loss along with a reduction of body fat.

*Due to extreme heat certain people should avoid sauna use of any type, including pregnant women and those with specific health conditions such as low blood pressure and heart conditions. As with anything it’s wise to consult your medical practitioner before beginning sauna treatments.